The Venus factor is a weight loss program that is designed for women. At the center of the program is the Venus index. For you to determine your Venus index, you have to measure your waist, height, and hip.
Here you only need to measure your height. Your waist is equal to 38% of your height; therefore, you will easily find the size of your waist. You should then multiply your waist size by 1.42 to determine your hip measurements. To determine your shoulder measurements, you should multiply your waist size by 1.618.
From the figures obtained, you will be able to know your next step. If your Venus index is higher than normal, you are supposed to lose weight; however, if the index is low, you should plan on gaining weight.
Whether you want to lose or gain weight, the Venus factor program guides you on how to eat and exercise in order to realize your goals.
What’s included in the Venus Factor program?
Other than guiding you on how to determine your Venus index, the program also has the following: body centric eating guide, workout manual and schedule, and community membership.
The body centric eating guide shows you the foods that you should eat to achieve your ideal shape and weight. The guide shows you the different herbs, vitamins, and foods that you should eat to increase leptin levels in the body.
Leptin is a hormone that aids in increasing the rate of metabolism; therefore, when the levels of leptin are high, the rate of metabolism is high thus you lose weight fast. On the other hand if leptin levels are low, the rate of metabolism is also low thus you don’t lose as much weight as you are capable of.
The Venus factor workout manual and schedule covers a 12 week workout routine that comes in 3 different phases.
The good side is that each routine comes with a plan to follow, complete with videos, pictures, and detailed explanations in order to ensure that you are doing everything correctly. Venus factor exercises are aimed at regulating body fat, and toning and sculpting body muscles.
The community membership gives you access to the community of women who are taking part in the program. The membership comes in handy to women who like exercising at home.
This is because these women get to enjoy the comfort of their homes while at the same time get moral support from other women from all over the world.
The Venus factor goes for only $47. The good side is that it has a 60 day money back guarantee; therefore, if you buy the product and you are not impressed by the results within 60 days, you just need to return the product and have your money back!
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Fatloss for Women
Fat loss and weight loss have always been a constant struggle for woman and America is still the top nation when it comes to obesity and health issues. We are not eating healthy and exercising on a regular basis as we should. This type of lifestyle is very dangerous regarding all the health issues associated with a lack of exercise and poor dieting including risk of stroke, heart attack and cancer. Have you ever wondered why it is more difficult for women to lose weight than men? The core issue of women struggling to lose fat is the Leptin hormone. The Venus Factor focuses on the main issue of women’s fat loss problems and provides a fat loss solution for women only around the world to lose belly fat and maintain a long term healthy weight.
Since men and women are created differently, what works for men make not work for women because the metabolisms are not the. The one hormone that controls 100% of your body’s ability to burn fat is Leptin. Basically, low levels of Leptin slow down your body’s metabolism and signal your body to store fat while high levels of Leptin speed up your metabolism and signal your body to burn fat. Although women have twice as much Leptin that men, they face two unfortunate issues that keep them from losing weight successfully. The first problem is Leptin resistance. Women can be three times less responsive than men to Leptin’s signal to burn fat. The second problem is an instant drop in levels of Leptin causing a weight loss plateau. When levels of Leptin decrease, your metabolism stops suddenly as well and slows down.
Venus Factor Review
The new solution and future to female fat loss is the Venus Factor System. The Venus Factor, created by fitness professional John Barban, is a 12 week weight loss plan designed specifically for women to increase the metabolism helping you lose weight and bring out that sexy body in you with long term fat loss. We all know that there is no such thing as a magic “pill” or formula to make you lose weight instantly but instead it takes hard work and dedication to be successful at weight loss. The Venus Factor only sticks to the facts backed with credible research and expert advice from professionals.
Female Fat Loss
Included in the Venus Factor System are excellent advice, a great app, a helpful online society and a motivational boost to get you going all for an incredible price of $47. I have read all positive Venus Factor reviews and have not come across any Venus Factor scam so far. Women all over the world are achieving amazing results which means the Venus Factor works. The easy to follow plan that the system has makes fat loss fun and you will get motivation with the quick results you see. The best part is that you get a full 60 day money back guarantee if you are not satisfied so you really have nothing to lose.
I am personally excited that women finally have a weight loss plan just for them that will help them lose belly fat and lose weight fast to get that sexy body they always dreamed of. John Barban made a smart decision by focusing on our women and helping them lose weight successfully. The bottom line is that the Venus Factor will show you how to control your Leptin levels and burn that body fat once and for all. Fat loss doesn’t come easy and you must stay dedicated to eating healthy and exercising for at least an hour each day. You will see results if you work hard and stick to your plan. Start your New Year’s weight loss plan now with the Venus Factor and bring in the next year with a hot, sexy body. I would like to personally wish everyone many blessings and have a Happy New Year!
Article Source: http://EzineArticles.com/8213885